The Ultimate Guide to Solo Wellness Retreats
Luxurious Destinations for the Mind, Body, and Soul
Photo Courtesy of Miraval ResortsSolo travel has become a powerful way to connect deeply with yourself, build confidence, and rediscover passions without outside influences. As more people embrace this journey, its popularity has soared, especially among women.
For the solo travelers seeking rejuvenation and balance, wellness retreats provide the ideal space for healing, self-reflection, and personal growth. Here’s a look our favorite wellness resorts tailored to individuals pursuing a solo spa getaway.
SHA Wellness Clinic Mexico - Mexico
Located along the serene shores of Costa Mujeres near Cancún, SHA Mexico offers a luxurious, holistic wellness experience designed for travelers seeking rejuvenation. This sister property to the renowned SHA Spain Clinic integrates medical wellness, natural therapies, and sustainable design in a tranquil beachfront setting.
Accommodations
SHA Mexico provides 100 suites and 35 private residences, all with panoramic ocean views. Every space combines contemporary luxury with local craftsmanship, using natural materials and Mexican design elements. Many accommodations offer private balconies, infinity pools, and beachfront access, creating a private sanctuary for solo travelers to unwind.
Wellness and Spa Offerings
SHA Mexico's wellness philosophy combines various health disciplines under the SHA Method. Their offerings include:
Health Nutrition Programs focused on tailored dietary plans for vitality and energy balance.
Natural Therapies that integrate practices like hydrotherapy, acupuncture, and traditional spa treatments to boost immune health and well-being.
Regenerative Medicine to aid in cell renewal, vitality restoration, and anti-aging, with a range of treatments that use advanced medical technologies.
Healthy Living Academy classes, where guests learn sustainable lifestyle practices for improved health post-visit.
The on-site SHAmadi restaurant specializes in wellness-oriented haute cuisine, with menus designed to meet individual dietary and health goals, using fresh, local ingredients. Additionally, SHA’s serene hydrotherapy circuit, Turkish bath, and infinity pools create an ideal environment for relaxation and mental clarity.
Why this resort is ideal for Solo Travelers…
SHA Mexico provides a peaceful and immersive escape, perfect for solo travelers. Its focus on integrative health, coupled with private accommodations and access to health and lifestyle experts, ensures a tailored experience that nurtures both body and mind. From yoga classes to sound healing, every element of SHA Mexico is crafted for transformative solo wellness journeys
Photos Courtesy of The SHA 
The Ranch Malibu, California
The Ranch Malibu is an immersive wellness retreat designed for those looking for a structured, fitness-centered experience in a secluded California setting.
Accommodations
The Ranch Malibu offers private, ranch-style accommodations with minimalist decor and nature-inspired aesthetics. The rooms are simple yet comfortable, with thoughtful touches like organic bedding and sustainable furnishings to create a harmonious environment for rest.
Wellness and Spa Offerings
The Ranch is known for its challenging wellness program, which includes rigorous daily schedules designed to rejuvenate and reset the body.
Structured Fitness Program: A daily schedule of hiking, yoga, and strength training is core to the Ranch experience. The program is intended to push guests physically while promoting overall well-being.
Nutrition and Organic Cuisine: The Ranch serves plant-based, organic meals, with an emphasis on cleansing and nourishing the body.
Why this resort is ideal for Solo Travelers
The Ranch’s disciplined and intimate environment is ideal for solo travelers looking to fully immerse themselves in a transformative wellness experience. The program’s structured nature fosters a sense of focus and commitment, making it a popular choice for those serious about wellness.
Photos Courtesy of The Ranch Malibu
Lake Austin Spa Resort - Texas
Nestled on the shores of Lake Austin, this resort offers a boutique, nature-infused wellness experience close to home but with a secluded, tranquil vibe.
Accommodations
Lake Austin Spa Resort offers lake-view accommodations featuring rustic yet luxurious decor, inspired by the Texas Hill Country. The rooms and cottages are decorated with calming color palettes and include private patios, perfect for solo travelers looking to enjoy peaceful moments surrounded by nature.
Wellness and Spa Offerings
The resort’s European-inspired spa offers over 100 treatments. Signature experiences include the Texas Starry Night, a lavender-infused massage, and the Blueberry Smoothie Facial.
Hydrotherapy: The resort's private lakeside cabanas allow guests to unwind with water-based treatments like floating meditation and aqua stretching.
Fitness and Yoga Classes: Offering activities such as yoga, Pilates, and paddleboard sessions, Lake Austin provides a range of ways to stay active and grounded.
Why this resort is ideal for Solo Travelers…
Lake Austin Spa Resort is perfect for solo travelers who enjoy wellness with a scenic twist. The blend of private spaces and group activities allows guests to connect with others or immerse themselves in nature.
Photos Courtesy of The Lake Austin
Canyon Ranch Tucson - Arizona
Located in the tranquil Sonoran Desert, Canyon Ranch Tucson is a holistic wellness retreat offering an extensive menu of health-focused services.
Accommodations
The resort offers suites and private accommodations designed to blend with the desert landscape. Rooms are spacious and equipped with luxury linens, private patios, and views of the rugged desert surroundings. Each space is decorated to reflect the serenity of the environment, making it perfect for solo travelers seeking a calm, private retreat.
Wellness and Spa Offerings
Canyon Ranch Tucson specializes in integrative wellness. Their programs include personalized fitness, spiritual growth workshops, and mind-body healing treatments. The spa has options ranging from traditional massages and facials to energy work and acupuncture. Solo travelers can benefit from one-on-one consultations with wellness experts, nutritionists, and life coaches.
Spa Services: Canyon Ranch is known for its world-class spa facilities, offering treatments such as therapeutic bodywork, skincare, and hydrothermal therapies.
Mindful Programs: The ranch provides activities like guided meditation, nature walks, and journaling workshops, helping guests disconnect and rejuvenate.
Why this resort is ideal for Solo Travelers…
Canyon Ranch Tucson is a community-oriented destination where solo travelers can engage in group activities or enjoy solitude. With access to a wide range of experts and personalized guidance, the resort is ideal for those on a journey of self-discovery and well-being.
Photos Courtesy of Canyon Ranch Tucson
BodyHoliday - Saint Lucia
BodyHoliday is a wellness and adventure resort located on a secluded beach in Saint Lucia, ideal for solo travelers looking to combine relaxation with activity.
Accommodations
The resort offers a variety of rooms, including singles with garden or ocean views. Each room features elegant Caribbean-inspired decor, with light, airy designs that help guests feel connected to the natural surroundings.
Wellness and Spa Offerings
BodyHoliday is famous for its inclusive wellness programs, which cover everything from spa treatments to fitness and adventure.
Ayurveda and Thalassotherapy: BodyHoliday’s Wellness Centre offers a range of holistic treatments, including Ayurvedic consultations, yoga, and a Thalassotherapy pool for revitalizing water therapy.
Activities and Adventures: In addition to spa treatments, BodyHoliday offers activities like diving, archery, and sailing, making it easy to blend relaxation with exploration.
Why this resort is ideal for Solo Travelers
BodyHoliday offers unique “September Solo” programs designed specifically for solo travelers, encouraging guests to enjoy wellness activities, themed dinners, and group fitness classes together, making it ideal for solo wellness seekers looking for a social element.
Photos Courtesy of BodyHoliday
Miraval Resorts - (Arizona, Texas, Massachusetts)
Miraval Resorts focus on “Mindful Living,” offering luxurious, wellness-focused stays across three locations in Arizona, Texas, and Massachusetts.
Accommodations
Each Miraval property offers serene, luxurious accommodations that emphasize relaxation and connection to nature. Rooms often feature outdoor showers, private patios, and meditation spaces, allowing solo travelers to have their own sanctuary.
Wellness and Spa Offerings
Miraval offers an extensive wellness menu focused on mindfulness, healing, and growth.
Mindful Living Programs: Activities like meditation, equine therapy, and life coaching sessions are popular at Miraval, giving guests tools to connect deeply with themselves.
Spa Services: The Life in Balance Spa offers traditional and unique treatments, such as sensory deprivation float therapy, crystal energy healing, and Ayurvedic treatments.
Why this resort is ideal for Solo Travelers
Miraval encourages solo travelers to explore personal growth through solo workshops, guided meditations, and quiet retreats. The structured daily schedule offers ample options for self-reflection and relaxation.
Photos Courtesy of Miraval Resorts 
Castle Hot Springs - Arizona
Castle Hot Springs offers a unique retreat centered on the natural healing powers of mineral-rich hot springs, perfect for those seeking a nature-focused wellness experience.
Accommodations
Castle Hot Springs provides bungalow and cabin-style accommodations with private decks and stunning views of the Arizona desert. Many rooms include outdoor soaking tubs that allow guests to enjoy the desert surroundings in total privacy.
Wellness and Spa Offerings
The primary focus at Castle Hot Springs is its therapeutic hot springs, which are rich in minerals that promote relaxation and healing.
Thermal Pools: Guests can enjoy a three-pool circuit at varying temperatures, allowing for a full-body relaxation and rejuvenation experience.
Mindfulness Activities: The resort offers yoga, meditation, and guided hikes, connecting guests to the landscape while enhancing mental wellness.
Why this resort is ideal for Solo Travelers
Castle Hot Springs provides a perfect setting for solo travelers who wish to disconnect and immerse themselves in nature. The hot springs and spa offerings allow for self-reflection and renewal in a tranquil environment, making it an ideal spot for solo wellness seekers.
Photos Courtesy of Castle Hot Springs
